Sunday, June 15, 2025

Trail Mix


The thru-hiking community doesn't get much press, and in an era when almost everyone is interconnected in a somewhat closed system 24/7, it's not hard to see why those who unplug are off the collective radar. Trail Mix is a fascinating look at long-distance hikers who traverse the entire 2,000 plus mile Appalachian Trail that runs from Georgia to Maine. 

Director Glenn Robert Sweitzer has a taste for adventure and off-grid living himself, as he spends much of his free time traveling cross country in a van. Yet Sweitzer is quick to cite his lack of backpacking experience prior to embarking on an ambitious project that involved hiking end-to-end himself. 

The people he meets along the way—and the deep, philosophical worldview they share despite the disparate motivations behind their quest—shape this film project in a manner reminiscent of nature's often unnoticed but irrepressible force. There is a sense of the trail making the film as much as Sweitzer does. As one subject of the film puts it: "The trail...it won't give you anything if you don't let it. You have to kind of let the trail break you down a little bit."

Why would people quit their careers, give up their homes and shed just about every worldly possession they own, then submit themselves to a trail? Do they have anything of value to say to the rest of us who remain plugged into a grid that sketches out a different path? These are questions worth exploring, so Sweitzer exercised his artistic freedom and made this revealing documentary. 

You can watch a teaser here: